Ramadan Special #9

Haute Arabia Tip: Have your small piece of sweets 2 to 3 hours after Iftar! If you eat it immediately after your meal, it may cause a delay in digestion and fluctuations in blood sugar level, making you crave more sweets!

Haute Arabia Recipe: Lebanese Spiced Potatoes (Batata Harra)

Serves: 2

Ingedients

  • canola oil (for frying)
  • 3 potatoes (peeled and cut into medium cubes)
  • 2 tablespoons cooking onions, finely chopped
  • 1 teaspoon garlic, minced
  • 1 shake cayenne pepper (or to taste)
  • 1/2 cup fresh cilantro, finely chopped
  • 1/8-1/4 teaspoon ground coriander
  • fresh ground black pepper, to taste
  • sea salt, to taste
  • 3 tablespoons olive oil
  • 1/2 teaspoon lime juice, freshly squeezed

Directions:

  1. Heat canola oil and fry medium size cubed potatoes until crisp.
  2. Remove onto a paper towel lined plate.
  3. In another pan heat olive oil and add finely chopped onion, minced garlic, cayenne, ground coriander and finely chopped cilantro, saute then add the potatoes sea salt and freshly ground black pepper to taste.
  4. Mix well and add lime juice.
  5. Serve Immediately with garlic sauce such as Garlic Mayonnaise (Aioli) without the fresh cilantro added.
  6. Enjoy!

Haute Arabia Recommends: Eaglewood Slimming Tea

Eaglewood Slimming Tea 14 sachets (2 weeks detox) by Sultanul Oud

Eaglewood Slimming Tea is a unique caffeine and sugar free 14-day tea detox that contains healthy weight loss inducing ingredients such as:

  • Crushed Eaglewood (Oud) tree leaves from 3 different species that are known for their anti-oxidants and detoxifying properties
  • Nigella Sativa powdered seeds which strengthens your immune system
  • Natural herbs that help to induce your system to burn fat and induce appetite suppression to aid you in your weight loss goals
These ingredients have been around for centuries and are proven for their many health benefits. Nigella Sativa seeds are widely used in the Middle Eastern culture for as far back as 3 millennia and are effective as a purge against different ailments. The leaves from the ancient and increasingly rare Oud trees are widely used in the Japanese culture special tea ceremonies and are proven to contain immense beauty and health benefits.

Benefits of EST:

  1. Induces Healthy Weight Loss
  2. Body System Detox
  3. Improves Energy Level
  4. Improves Overall Immune and Body System
  5. Lessens Sugar Level in Blood
  6. Reduces High Blood Pressure
  7. Strengthens The Heart Valves
  8. Improves Sleep
  9. Improves Focus and Concentration
  10. Removes Oily Complexion
  11. Beauty Firming For The Skin
  12. Diminishes Cholesterol
  13. Helps Eliminate Uric Acid
  14. Eliminates Constipation
  15. Remedy Against Asthma
  16. Body System Degreasing
  17. An Aphrodisiac
  18. Eliminates Flatulence
  19. Improves the Digestive System
  20. Reduces Premature Ageing
  21. Treats Sexual Dysfunction

14 Day Detox EST + Eating Plan + Exercise Plan = Great Results!
Our Eating and Exercise Plan was concocted specially for you by a certified dietician and physical trainer to help you achieve your goals

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